Velvet foot mushroom (Enoki)
While the velvet foot may look rather strange at first, it is nevertheless a very popular and versatile mushroom. The velvet foot – also known as Enoki – is delicious and super healthy. This mushroom contains antioxidants and lowers both cholesterol and blood pressure.
The Enoki is characterized by a sweet, nutty flavour. By heating this mushroom only for a short time, one can retain its crisp bite. Add this vitality booster to sandwiches or salads in particular for that crisp twist!