Recepten

Pulled Mushroom Sandwich

Fancy a BBQ-style pulled chicken sandwich? Pull long threads from the stem of the king oyster mushroom with a fork for vegan pulled chicken that is indistinguishable from real pulled chicken.

What do you need?

Ingredients pulled mushroom 

  • 400 g king oyster mushrooms 
  • 2 tsp smoked paprika (Pimentón) 
  • ½ tsp salt 
  • ½ tsp black pepper 
  • 2 tbsp oil 
  • 4 tbsp Saus.Guru’s Champions Choice sauce 
  • 4 (hamburger)buns

Ingredients coleslaw

  • 1 small carrot 
  • ⅛ red cabbage 
  • ¼ white cabbage 
  • 1 el vegan mayonnaise 
  • 1 tl apple cider vinegar 
  • 1 tl agave syrup 

 

How do you make this dish?

  1. Grab the king oyster mushroom by the cap with a pair of kitchen tongs. With a fork, pull threads from the stem of the mushroom. Keep going until the stem completely consists of threads, pull the last part apart with your hands.
  2. Preheat the oven to 200°C. Stir the pulled mushroom with the paprika , salt and pepper.
  3. Heat the oil in a pan and fry the pulled mushroom for 2 min. on high heat. Stir and fry for a further 4 min. Stir regularly.
  4. Mix the pulled mushroom with the sauce and divide over a baking tray lined with baking paper. Roast in the oven for 15 min.
  5. Meanwhile, make the coleslaw. Grate the carrot, finely chop the cabbage. Mix the finely chopped cabbage, carrot, mayonnaise, vinegar and agave together.
  6. Cut the buns open, heat some (plant based) butter or oil in a pan and fry for 2 minutes on the cut side.
  7. Top the buns with coleslaw, pulled mushroom and extra sauce.

Enjoy your meal and, above all, savour the mushrooms!

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